When there are no Warning Signs


Suicide. That is a terrible word. One of the worst words for a parent to hear. As I was writing this, I received an email from NAMI about Suicide Prevention. There are tons of posts on social media about suicide prevention because reports just came out about suicide rates being at an all time high.

This post is different than most posts about suicide. This is about impulse suicide.


Last February I got a call from Bryce’s school telling me I needed to come there. They did not tell me why. When I got to the school, they told me to come sit down. I knew something bad had happened. They told me I needed to get Bryce evaluated. Wait, I need to go to the ER? I was so confused and disoriented. Everything had been ok. Bryce was fine that morning. He was fine the day before.

“Bryce ran into oncoming traffic,” they told me. He actually waited for the cars to come and then screamed he wanted to kill himself and that they were going to need to call 911.

Luckily the cars saw him and stopped. The teachers and staff were able to stop the other cars and restrain Bryce and get him safely out of the street.

We went to the ER. They would not let Bryce go home. I asked what would happen if I tried to take him home. I was told that was not an option. The hospital psychiatrist actually kept using the word suicide attempt. It was so hard to hear. He had talked about wanting to die before, he always banged his head for long periods of time, but suicide attempt? That is not something that any parent wants to hear.

As a parent of a child diagnosed with a mental illness, losing my child this way is my WORST FEAR. Even just hearing Bryce say that he wants to kill himself is excruciatingly painful. If you have read any of my other posts, you know that Bryce is not currently in crisis. If you asked me today if Bryce is suicidal right now, I would tell you no. Not at all. If you asked him, he would say he is fine. That day in February, I would have told you Bryce was not suicidal either. He would not have met any warning signs.

But Bryce is impulsive. Bryce’s moods change rapidly and Bryce can get angry and upset and not even understand why he is angry and upset. If something triggers Bryce, his anger and sadness can quickly escalate. Even if he is reminded of his coping skills and given space, there are times when he misunderstands a situation or may be tired or hungry mixed in with a trigger and he can no longer control himself. This is not just true for Bryce. This is the case for so many other children like Bryce.

Many suicides are planned. People feel desperate like there is no other way. These can be prevented. You need to listen to people, take people seriously and look for the warning signs. This is important and crucial. We need to advocate for funding, for reducing stigma, for early intervention and resources.

But in many cases, suicide or suicide attempts are impulsive, unplanned acts that happen within five minutes of thinking about it for the first time. An article recently published in the Journal of Abnormal Psychology states thatSuicide is the second leading cause of death among adolescents, and impulsivity has emerged as a promising marker of risk.””  So what do we do about that?

When the incident happened last February I was devastated. I was scared. Bryce was scared. We were all scared. He acted impulsively. He could have died. Did he truly want to take his life or was he just angry and AT THAT MOMENT that was what his impulses told him to do? His flight reflex kicked in. I fear it will happen again. Just this Saturday, he uttered the words, “Get me a kitchen knife. I do not deserve to live. I want to die.” Luckily, I was right there and was able to calm him down within an hour or so. But what happens when I am not there?

Suicide prevention is important. We need to know the warning signs and what to look out for. But we also need to learn more about the underlying causes of impulsivity and the illnesses that result in our children acting this way. We need funding for more research for mental illness in general – the causes, medications and therapies.

For now, how do we prevent that from happening again? I do not have the answers, but this is why I am doing what I do. More research needs to be done. As the email I received from NAMI says, we need to advocate for funding, for answers, for the stigma to go away, for awareness.

We have to be vigilant. We have to learn triggers, work on coping skills, how to teach and manage these children, and make sure that behavioral programs in schools are adequate and appropriate.

If you’re thinking about committing suicide, please call 1-800-273-TALK in the U.S.To find a suicide helpline outside the U.S., visit IASP or Suicide.org.

**** Dedicated to Ashley who was not as lucky as me and to the amazing staff at The Frost School



8 thoughts on “When there are no Warning Signs

  1. decodingbipolar April 26, 2016 / 6:22 pm

    A very important post! I just wrote about suicide and mania because I feel it doesn’t get much attention…the impulsivity caused by some of these illnesses can lead to some very harmful decisions in the moment. I’ve certainly felt it, that desire to hurt myself (or worse), sometimes over nothing in particular or something small considering my response to it, and I wasn’t depressed.


    • Tracy April 26, 2016 / 6:27 pm

      Thanks for your comment. I will go and read your post too. It is so scary. I hope so much more attention is brought to this – to help you and my son and others learn to breath, relax, etc. or whatever else works because as you said – it is over such small things and it is so scary. xoxox

      Liked by 1 person

  2. Melissa Taylor April 26, 2016 / 6:54 pm

    Another issue I had no idea about regarding mental illness and the issues faced with parents. How scary to deal with, however just being educated about it can help save lives and also help people better understand the needs of kids and adults with mental illness. Thanks Tracy!


    • Tracy April 26, 2016 / 7:14 pm

      Thank you Melissa for reading and commenting.


  3. bpdtalks April 26, 2016 / 7:52 pm

    I am so incredibly sorry you and Bryce experienced this. I don’t have children so I probably can’t understand the full depth of your pain. I wish I had some ideas for how to solve this problem. There absolutely must be more research on impulsive behavior and triggers. You are wonderful for writing and doing the other things you do to raise awareness and advocate for mental health.


    • Tracy April 26, 2016 / 8:06 pm

      Thank you for your comment.


  4. KatieComeBack April 30, 2016 / 12:56 am

    How terrifying. Huge hugs to you. It’s so hard when our kids are sick and we can’t take it all away for them.


    • Tracy April 30, 2016 / 1:05 am

      Thank you for your comment and kind words. All the best to you.

      Liked by 1 person

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